A Deeper Dive…

A Deeper Dive – This is an optional topic that provides links to articles, books and videos. Use this information if you would like to explore this course content at a deeper level.

Articles

• 5 Methods to Enhance Your Brain for Greater Productivity

• Brain Basics: Know Your Brain

Books

• Feed Your Brain: 7 Steps to a Lighter, Brighter You – By Delia McCabe
• How to Boost Your Brain

Videos

• Optimize Your Brain: The Science of Smarter Eating | Dr. Drew Ramsey | Big Think

• How the food you eat affects your brain – Mia Nacamulli